by Nancy Ruffner | Apr 1, 2024 | Aging Successfully
Would you rather listen instead? Click here for the 12-minute audio recording. There has long been a popular exclamation, “What we won’t do for our pets!’ I am touching upon that today, a rather new and trending topic, one that is gaining traction among...
by Nancy Ruffner | Mar 18, 2024 | Aging Successfully
Would you rather listen instead? Click here for the 11-minute audio recording. Today I am talking about an ongoing challenge, for me and for many: Self-care. Who has the time? Everyone I encounter seems to advise me to practice, even to improve my self-care....
by Nancy Ruffner | Mar 4, 2024 | Aging Successfully, Conversations
Would you rather listen instead? Click here for the 23-minute audio recording. Do you talk to yourself? Do you ever wonder if that is normal, quirky, or troubling behavior? I was talking to myself the other day when it occurred to me (or us!) that this could be...
by Nancy Ruffner | Feb 19, 2024 | Aging Successfully
Would you rather listen instead? Click here for the 21-minute audio recording. If you feel that making friends nowadays isn’t as easy as it used to be, then I think you’re probably right. I can feel it. It is not as easy after the pandemic, and it...
by Nancy Ruffner | Feb 6, 2024 | Caregiving, Patient Advocacy
Would you rather listen instead? Click here for the 14-minute audio recording. This segment is about caregiving and how we found ourselves there – or here – or will. The thing I want to express most of all to you today is that: Hope lives here. In...
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